Morning.
How are you?
Today I´m gonna go for 10″-20″ intervals, skating – hard and painful is the leading words! I hope to have a good effect and technique. Today I´ve been started a diet for two days that will minimise the carbohydrates, which hopefully maximate the ”carbo-stores” until the 
This one may be suitable for the coming situation:
See ya!
https://adamsteen.se/
Fler eller färre Piercningar än Björgen?
Ja, det lär ju du säga.
Ja, troligen sa det ar
Kul för mig 🙂